How to Stop

Negative Self-Talk

A free virtual workshop & soothing Qigong experience to help you quiet your Inner Critic, stop beating yourself up, and feel more at peace with yourself.

Fill out the form below to join the workshop on Monday, November 23, 2026 at 10am Pacific Time. NOTE: Filling out this form will add you to our mailing list. You may unsubscribe at any time.